Hygge Holistic Mental Health

The therapeutic relationship is the heart of my practice and I offer medication management and psychotherapy using a trauma informed lens. My focus is supporting people with anxiety, depression, PTSD, perinatal and perimenopausal transitions, and fellow healthcare workers. My approach is gentle and aims to help clients reestablish self trust, feel more grounded and navigate life with more confidence and ease. When we take on this courageous work it can transform our lives and how we interact with the world around us. I am so glad you decided to seek support. If you think we might be a good fit, please see my website to get a further understanding of the services I offer. Email is my preferred method of initial contact. https://hyggeholisticmentalhealth.com/